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Ayurvedic Health Benefits of Hibiscus / Gudhal Flower

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Published 23 Apr 2020

Ayurvedic Health Benefits of Hibiscus Flower. Benefits of Hibiscus in Diabetes, High Cholesterol & Skin Problems Hibiscus Tea Benefits & Face Pack Hibiscus is a boon not only for skin but also for hair The flowers of gudhal are very beautiful to see, while there are many benefits. It has many natural properties that make skin and hair beautiful. It has been used as a cosmetics for years. Usually people see it only as a flower, but you will also be surprised to know about its merits. So let's know the benefits of gudhal flower. Use of gudhal for hair: Hibiscus flower is very effective in darkening hair. Lifeless hair gets nourishment with the help of this flower, it does not allow the hair to turn white before time. In addition, it also helps in preventing hair fall. Also, this flower is also a very good conditioner and moisturizer. Hibiscus contains many nutrients as well as amino acids, vitamin A, vitamin C and alpha hydroxy acid. Hibiscus oil is also particularly beneficial for hair. To make its oil, take your favorite hair oil and add 10 to 12 leaves of Hibiscus to it. Now heat it on gas for 4-5 minutes. Cool and filter this oil. Always use this oil for your hair before washing hair. Or take 6 to 8 leaves of Hibiscus and grind it well and apply it well on the scalp and scalp and wash it with lukewarm water after 3 hours, it is very beneficial in hair growth. Beneficial for skin: While Hibiscus flower is considered a boon for hair, it is also beneficial for the skin. It is especially effective in getting rid of pimples, sun-tan and dark circles. Actually, Hibiscus has iron, vitamin C and anti-oxidant properties. It is also known as Botox plant because it has a natural Botox effect. To make a paste, firstly grind the leaves of Hibiscus. After this, mix a little water and honey and prepare a good paste. Now leave this paste on your face for 15 minutes and then wash the face with clean water. Tea of ​​hibiscus is also considered very good for the body. Tea made from Hibiscus leaf is quite effective in reducing LDL cholesterol. It will also reduce your weight. And due to the high amount of vitamin C in the Hibiscus, it is very beneficial for cold and cough. To make Hibiscus tea, boil the dry leaves of Hibiscus in water and filter it and drink it. Hibiscus flowers are found to be anti-oxidant, which along with lowering cholesterol also controls blood pressure and is beneficial in diabetes. For this, boiling its flowers in hot water and drinking it is beneficial. Memory is faster than Hibiscus If you have the habit of forgetting again and again, Hibiscus will be very beneficial for you. Because using Hibiscus can improve your memory. For this, you can grind 20 to 25 leaves of Hibiscus. Now drink one spoon of this powder mixed in a glass of milk daily. Hibiscus helpful in anemia Whenever there is a deficiency of iron in our body, we have anemia problem. But the iron present in Hibiscus helps us fight anemia deficiency. For this, grind 40 to 50 Hibiscus flower buds and dry them. Now mix one spoon of powder in a glass of milk and drink it daily. ●Please Share Your Review And Suggestion in The Comment Section Below. Tell us Your Choice And What You Want To Watch, We Will Make That Videos For You! ●Subscribe us To Get More Videos Every Day ! ●Don't forget to turn on the notification button to stay updated. My Rooftop Garden

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