فوائد الخيار المثبتة علميا

فوائد الخيار المثبتة علميا. في هذا الفيديو سنعرفك على الفوائد، المثبتة علميا، للخيار على الجسم. Musique : www.iksonmusic.com/how-to References: Roman-Ramos R, Flores-Saenz JL, Alarcon-Aguilar FJ. Anti-hyperglycemic effect of some edible plants. J Ethnopharmacol. 1995 Aug 11;48(1):25-32. doi: 10.1016/0378-8741(95)01279-m. PMID: 8569244. Heidari H, Kamalinejad M, Noubarani M, Rahmati M, Jafarian I, Adiban H, Eskandari MR. Protective mechanisms of Cucumis sativus in diabetes-related modelsof oxidative stress and carbonyl stress. Bioimpacts. 2016;6(1):33-9. doi: 10.15171/bi.2016.05. Epub 2016 Mar 28. PMID: 27340622; PMCID: PMC4916550. Stelmach-Mardas M, Rodacki T, Dobrowolska-Iwanek J, Brzozowska A, Walkowiak J, Wojtanowska-Krosniak A, Zagrodzki P, Bechthold A, Mardas M, Boeing H. Link between Food Energy Density and Body Weight Changes in Obese Adults. Nutrients. 2016 Apr 20;8(4):229. doi: 10.3390/nu8040229. PMID: 27104562; PMCID: PMC4848697. Guelinckx I, Tavoularis G, König J, Morin C, Gharbi H, Gandy J. Contribution of Water from Food and Fluids to Total Water Intake: Analysis of a French and UK Population Surveys. Nutrients. 2016 Oct 14;8(10):630. doi: 10.3390/nu8100630. PMID: 27754402; PMCID: PMC5084017. Naureen Z, Dhuli K, Donato K, Aquilanti B, Velluti V, Matera G, Iaconelli A, Bertelli M. Foods of the Mediterranean diet: citrus, cucumber and grape. J Prev Med Hyg. 2022 Oct 17;63(2 Suppl 3):E21-E27. doi: 10.15167/2421-4248/jpmh2022.63.2S3.2743. PMID: 36479487; PMCID: PMC9710412. Xu L, Yu W, Jiang J, Li N. [Clinical benefits after soluble dietary fiber supplementation: a randomized clinical trial in adults with slow-transit constipation]. Zhonghua Yi Xue Za Zhi. 2014 Dec 30;94(48):3813-6. Chinese. PMID: 25623312. Ma ML, Ma ZJ, He YL, Sun H, Yang B, Ruan BJ, Zhan WD, Li SX, Dong H, Wang YX. Efficacy of vitamin K2 in the prevention and treatment of postmenopausal osteoporosis: A systematic review and meta-analysis of randomized controlled trials. Front Public Health. 2022 Aug 11;10:979649. doi: 10.3389/fpubh.2022.979649. PMID: 36033779; PMCID: PMC9403798. S. Vimala , P. Mangalagowri, Mubarak Ali, Nivetha, Amutha, Banupriya. Effectiveness of Cucumber in reduction of Blood Pressure among hypertensive clients in selected Rural Area. Research J. Pharm. and Tech 2018; 11(7): 2914-2917. doi: 10.5958/0974-360X.2018.00537.

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