RED ROOM | 10PBERGEN

Hard heavy bag work being done at the Advanced session, some days the mats looks like a straight up murder scene when we’re done! 🔥💯 Professional and solid teamwork, awesome vibes! 😎 Meeting up at a padded room trying to kill your friends on a regular basis becomes highly addictive, and you'd be surprised how fun it really is! 💯 “What is a tap? A tap is a way where you can train it safely, where you can say “you got me.” But what is really a tap? A tap means you’re dead. Essentially you’re playing a game called “I killed you with my body, or you kill me,” or we kill each other several times over the course of a 7 minute rolling session, and then we shake hands and say thanks man, great session…” - Joe Rogan, 10th Planet Blackbelt If you're new to Jiu Jitsu and want to try, just drop by our beginner session (called Mastering The Warmups) and check it out, no prior experience needed. You find the full schedule at www.10pbergen.com Slow paced, safe, fun and technical. Full free trial week for all! 🔥👊 Hope to see you on the mats! 🥷👇👊💯 #nogiallday #murderyoga @10pBergen #jiujitsu #bjj #subonly #jiujitsulifestyle #10P4L @10thplanetnetwork @rubberguardassassins @leg_locker @evisnes @cat.jitsu @joerogan #eddiebravo

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