10 Min Tummy Torture Abs | Quick Abs Workout | Extrem Ab Exercise | Sri BodyGranite
#TummyTorture #QuickAbsWorkout #homeAbsWorkout #AbExercise #SriBodyGranite #SixpacksAbs
Sure, I can provide you with a simple no-equipment ABS workout routine. Remember to warm up before starting any workout and cool down afterward. Here's a quick and effective abs workout you can do at home
Remember to maintain proper form throughout each exercise, and listen to your body. If any exercise causes pain beyond the normal burn of a workout, stop and modify the movement or skip it altogether. Consistency is key, so aim to do this workout 2-3 times per week for best results
Remember to focus on quality over quantity, maintain proper form throughout each exercise, and listen to your body. As you progress, you can increase the number of sets or reps to make the workout more challenging. Adjust the repetitions and duration based on your fitness level and gradually increase the intensity as you progress. Stay consistent, and you'll start to see improvements in your abdominal.
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About Us:----
SRI BODY GRANITE the name itself is enough for fitness lovers. It was the place for serious fitness lovers, Located in the heart of A.S.Rao Nagar (high tension line road), Hyderabad, Telangana.
Today, Sri Body Granite Gym has expanded its fitness profile to offer all of the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning, and yoga, while maintaining its core weight lifting tradition.
Sri BodyGranite's expert trainer G.S. Laksmikanth (Mr. India Jr. Champion) will make your Best Weight loss Magic Workout at Home.
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All the information provided on Sri Body Granite Channel is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition.
You agree that the use of this information is at your own risk and hold Sri BodyGranite harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims