Duration 50:23

Part 3: Holistic vs. Conventional Weight Loss

Published 1 Aug 2023

Join us for part 3 of our topic Holistic vs. Conventional approaches to weight loss and overall wellness. Everyone's approach to weight loss, wellness and the health journey they practice is personal to the goals they want to achieve. But how do we know what is ideal for us? Should the focus be calorie counting? Calorie deficit, lifestyle modification, mindful eating-Perhaps a hybrid approach... Join us LIVE on Facebook today 7/31 @ 10am as we discuss the many options and guide you on and your path to weight loss, wellness and health success!

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